Chatica Maiz Mote Blanco (500g pack)
In Peru and Colombia, mote refers to husked white corn kernels that have been boiled with charcoal or firewood. Its use dates back more than 7000 years ago, with the pre-Columbian cultures like the Incas.
It has a high carbohydrate content. For every 100g there are 25g of carbohydrates. This quality gives the body energy, which is recommended to be used by athletes and growing children.
The B vitamins such as B1, B3 and B9 containing also aid in the functioning of the central nervous system. It is a complete food that also gives you minerals like magnesium, calcium, iron and phosphorus.