WARNING! We are not part or associated with any other online store from Elephant & Castle that sell short dated or expired products - PLEASE refer all your complaints to them. All our products come directly from South America from the producers with a long shelf life and not from a European discount warehouse.
Harina Pan Corn Flour
No GMO - Gluten Free
Is used to make the maize flour dough also known as "masa de arepa" or "masarepa" to make Venezuelan dishes such as arepas, hallacas, empanadas. It's a healthier alternative to a sandwich. Made of 100% corn
A great source of fibre, vitamins & minerals
Gluten-free certified - No GMO
Free of preservatives & additives
The arepa is prepared by mixing P.A.N. precooked corn meal mix with water & salt forming a soft corn meal dough which, after being kneaded and shaped into balls, is flattened & turned into patties & then fried, grilled, or baked depending on your preference.
Arepas can be prepared and filled with anything you like, including: beef, pork, chicken, duck, turkey, tuna, salmon (or any other fish), shrimp, seafood, salami, ham, cheese, eggs, beans, veggies, etc.
Arepas can be served as breakfast, lunch, snack or dinner. It’s delicious & healthy!