Harina Pan

Harina Pan Corn Flour

No GMO - Gluten Free

Is used to make the maize flour dough also known as "masa de arepa" or "masarepa" to make Venezuelan dishes such as arepas, hallacas, empanadas.  It's a healthier alternative to a sandwich.  Made of 100% corn

• A great source of fibre, vitamins & minerals

• Gluten-free certified - No GMO

• Free of preservatives & additives

The arepa is prepared by mixing P.A.N. precooked corn meal mix with water & salt forming a soft corn meal dough which, after being kneaded and shaped into balls, is flattened & turned into patties & then fried, grilled, or baked depending on your preference.

Arepas can be prepared and filled with anything you like, including: beef, pork, chicken, duck, turkey, tuna, salmon (or any other fish), shrimp, seafood, salami, ham, cheese, eggs, beans, veggies, etc.

Arepas can be served as breakfast, lunch, snack or dinner. It’s delicious & healthy!

 

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