In Peru and Colombia, mote refers to husked white corn kernels that have been boiled with charcoal or firewood. Its use dates back more than 7000 years ago, with the pre-Columbian cultures like the Incas.
Corn is a high-antioxidant food & it provides a good dose of fibre, with about 4.5 grams of fibre per cup of kernels
The B vitamins such as B1, B3 and B9 containing also aid in the functioning of the central nervous system. It is a complete food that also gives you minerals like magnesium, calcium, iron and phosphorus.
- Standard delivery cost is £9.50 up to 20kg UK mainland (England, Wales & Scotland).
- We offer FREE DELIVERY on all UK mainland orders above £65 with a maximum weight of 20kg.
- For Click & Collect service, items can be picked up in our store at 2 Elephant Road by next working day (if ordered before 12pm).
We aim to get your order to you as quickly as possible.
- Please allow at least 3-5 working days for UK delivery
- Please allow at least 5-7 working days for EU delivery
- Larger orders will take longer to fulfil and may be sent in multiple parcels for weight above 20kg, at an extra cost of £9.50
- Please note our tracking numbers will provide a delivery confirmation, text message and show progress of shipment.
- Your parcel will be delivered Monday - Friday between 9am - 5pm
All of our European deliveries are now courier, fully tracked and securely delivered by APC- Overnight
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