Healthy snacks plantain chips

Discovering the Delicious World of Plantain Chips

Chatica TeamFeb 16, '23

Have you tried plantain chips yet?

If not, you're missing out on a delicious and healthy snack that's quickly gaining popularity all over the world. Made from green plantains, these chips are crispy, crunchy, and oh-so-satisfying.

What are Plantain Chips?

Plantain chips are made from green plantains, a type of banana that is larger and starchier than the sweet bananas you're probably used to. Plantains are a staple food in many Latin American and Caribbean countries, where they are often boiled, mashed, or fried. Plantain chips are made by slicing the green plantains thinly, then frying or baking them until they're crispy and golden. They're usually lightly salted, although you can find them in a variety of flavors, from sweet to spicy.

Benefits of Plantain Chips

Not only are plantain chips delicious, but they're also packed with nutrients. Plantains are a good source of fiber, vitamins A and C, and potassium. They're also low in fat and calories, making them a healthier alternative to traditional potato chips. Plantain chips are also gluten-free and vegan, making them a great option for people with dietary restrictions.

How are Plantain Chips Made?

Making plantain chips is a simple process. First, the green plantains are peeled and sliced thinly, either by hand or with a mandoline. The slices are then either fried in oil until crispy, or baked in the oven for a healthier option. The chips are then seasoned with salt or other flavorings before being packaged and sold. Some manufacturers may also use other ingredients to enhance the flavor of the chips, such as garlic, chili, or lime.

Ways to Enjoy Plantain Chips

There are many ways to enjoy plantain chips. They make a great snack on their own, or you can pair them with dips like guacamole or salsa. Plantain chips can also be used as a substitute for tortilla chips in nachos or as a crunchy topping for salads. For a sweet twist, try dipping plantain chips in melted chocolate for a tasty dessert.